wing tsun Lesson 53 training chum kiu section 4, gum sow

closing sequence of chum kiu, exaggerated moves to gain access to muscles and joints.

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Wing tsun Lesson 52 training section 3 of chum kiu, front kicks

Front kick section. exaggerated movements to access muscles and joints in the legs.

wing tsun Lesson 51 training section 2 of chum kiu, side kicks

Side kick section used to open hips, and to work shifting.

Lesson 50 training section one of chum kiu, turning stance

Exaggerated movements to access muscles and joints in the hips, legs, and ankles. This section works mostly on turning muscles.

Lesson 49 chum kiu - section 4, gum sow section

Final sequence of Chu kiu form. Thsi section also really stretches/opens the hips, as well as starts emphasising a side to side mobility. Think of it as sidesteps for now.

Lesson 48 Chum Kiu - section 3, front kicks

Front kick are actually used a fair amount in Wt, if the opponent uses a kick against you before you can enter to arm range. The kicks of course, have both an offensive and defensive structure built into them, and are mainly used when trying to close with someone who favours kicks, and has the skill and physical ability to enforce the range somewhat.

Lesson 47 Chum kiu - Section two, side kicks

This section works the side kicks. This kick is not an often used movement, but has the benefit of opening the hips to increase shifting and mobility.