Friday, November 11, 2011

Lesson 46 Chum Kiu form - section 1, turning stances

section 1 of chum kiu

This form is about accessing movement/control of legs, specifically the hips, knees, and ankle joints. We add this to the knowledge/skill developed in the first form, Siu nim tao, which focusses upon the arms- shoulder, elbow and wrist.

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