Sunday, January 2, 2011

Lesson 13 foot circle vs inside foot sweep

As opponent uses his right leg to kick or sweep your right foot out from under you,stick at the knee.

Relax the foot, circle it slightly back towards yourself, and circle it to the outside of his shin.

Move forwards. If you step on his rear foot and push, it is possible to injure his ankle, so avoid that in practise and just offbalance or turn your traning parter.

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