Sunday, January 2, 2011

Lesson 14, foot circle vs outside leg sweep

this leg sweep is performed with both having their right leg forwards.

opponent attacks by moving in and then hooking his right leg behind yours, and attempting to sweep your leg to your left.

As he increases the pressure on your lower shin, you stick with the knee and increase the pressure there, while relaxing the lower area by the foot.

While keeping contact in the knee area, slide your foot slightly back towards you, circle it around to the inside area of his shin, and then move forwards.

No comments:

Post a Comment