While going through the lat sow routine, deliver a right punch. Then leave it out at about the same distance, pick up his incoming right punch. Let your right arm get forced into a tan sow as you simultaneously deliver a left punch. Both of your arms will be coming from your partners outside gate area.
The pak sow is performed in the same basic manner. Following your left pak sow, just deliver a right pak to the outside of your partners follow up left arm movement. Let your previous left pak sow slide around a bit so you can deliver a simultaneous left punch, over the arms.
There are a variety of moves like this, that basically just need a bit of work on timming, co ordination, angles and such. Moves can be delivered inside or outside at random, but it is usually easier to learn by going to outside with both hands at first.
No comments:
Post a Comment