Here are the sections from 5 to 8 of the form.. Typically student level 2 level should know the entire form. Future videos will show you how to train the form with slightly different emphasis to develop differnt skills. All partner drills and strategy, tactics etc, will always refer back to the form, so this form is called the form of the beginner, but also the form of the master. Of course there are many ways to practise, but it all starts with a standard set of movements. These moves focus mainly on developing awareness and use of the shoulder, elbow and wrist joints for power, distance, angles, positions etc that are used in basic offensive/defensive movements.
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